There are many factors in our world that are contributing to anxiety, chronic illness, and other forms of distress. However, as a wise Chinese proverb says; “You can curse the darkness or light a candle.” Plant the Seed is about lighting candles, and encouraging others to do the same, so our lives and our world will be brighter and healthier. We are not trying to change people, but we want to engage and inform people, plant the seed, so to speak, then let everyone make their own choices.